Writings

Seeing our own reflection

Seeing our own reflection. How are you reflecting Spring madness? As a being of this Earth, surely you are mirroring the season…rain or sun or warm or cold or still hunkered down or way way out touching sky in glorious color…or all of that… Feeling chaos? Alarm is saying Wake up! It can be a

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Accurate Reflection – as THE evolutionary tool

Accurate Reflection as THE evolutionary tool Once upon a time, a long time ago, I met a man, teacher, mystic, David LaChapelle. David gave me an incredible gift, which I have practiced diligently over the years and have finally adopted as my core tool in working with others. David saw me—not my personality but the

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Life Changing Hour !?

Nothing actually needs changing… except our perception of who we really are. -Lexi Delgado Do you have someone in your life that can see you, fully witness you and recognize who you are, at your core? For many of us, this quality of witness is rare, but for all of us, being seen in our

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No Other

When you love someone there is no “other”. In Life Changing Hour, we connect to the Matrix of Love—in Love there is no separation so I am able to link in to your system and help you read the subtle and present moment messages you are resonating with. We are working with the matrix of connection that is always

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Hibernation

Here’s a really poignant definition for hibernation — choosing to be intimate with the within. For a bear, this is his cave, for a being living in our Now, it means taking the time to listen deeply to the quiet center. Busyness is not an excuse; the quiet center is ever-present so the intention to listen and a few

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How’s our silence working for us?

Do you carry a very subtle fear of being fully in your wisdom, intuition, knowing and wildness? The cellular memory of being feared, and hurt or killed for your power…could still be living in your bones. It may be time to accept your fate and claim your place among us (as at this point, how’s our silence working for

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How Are You?

How Are You? Really… Do you answer this with presence or do you offer a rote response? How often do folks who greet you with this question really want to know the answer? Either way, your response to this multiple-times-daily-asked question can become a Life changing practice! Here’s the secret. Practice really being FINE. How are you? Finethankyouhowareyou? Say FINE, say

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S A A

SAA (seed sound in Yogic principles meaning  the beginning, infinity, the totality of all that is or will be) FACT: Changing the problem is as easy as changing the container that surrounds it. This is simple, but creates a HUGE container for conflicts, challenges, and problems of all kinds. SMILE, ACKNOWLEDGE, APPRECIATE—an attitude for working

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Discernment

Discernment—one of my favorite themes. There is always a relevant psychological story attached to our deficits. I see the ability to discern as a current collective deficit. What do we need? What matters? What do I care about? What do I want? What is the difference between a need and a want?   Does this

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Solid and Gentle Boundaries

Solid and Gentle Boundaries = Joyful Children?!. Black: parenting from the paradigm of the recent past—children are little adults. White: parenting from the New Age paradigm that children are Holy… If we are only granted 2 categories, these could be them…so we meet suppressed, obedient children, more on the fearful side of the emotional rainbow…or

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