WAKE UP CALLS – Intend, Attend and Allow
In today’s Wake Up Call, Lexi speaks to the power of intention and attention and the allowing that makes space inside.
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Upcoming Events
WAKE UP CALLS – Monthly Sadhana
Monthly sadhana (practice) with a live question and answer time. This space will be a chance to connect and share successes, challenges and questions with each other and get support and insights from Lexi. The first 20 minutes will follow the standard Wake Up Call format and then we’ll move into sharing and question/answer time.
WAKE UP CALLS – Just Breathing
In today’s Wake Up Call, Lexi offered this simple practice of in and out, of attention on breath as the pillar
WAKE UP CALLS –
I And Love And You
In today’s Wake Up Call Lexi addresses LOVE—what it is, what it is not, while also guiding us in silence and the steadiness of breath
WAKE UP CALLS –
I Love You – FREE MONTHLY SAMPLE
In today’s Wake Up Call Lexi reminds us that training ourselves on neutral leads to recognizing ourselves as love.
WAKE UP CALLS – Nothing Else
In today’s Wake Up Call, we work with…nothing…we are both afraid of, and so longing for, the void.
WAKE UP CALLS – Make Up Wake Up
In today’s Wake Up Call Lexi teaches a special make up Wake Up Call from Costa Rica.
WAKE UP CALLS – Singing Caves
In today’s Wake Up Call Lexi invites you into your silence, your stillness, and your breath through the power of song.
WAKE UP CALLS – Introducing August theme: Healing Hatred with Loving Kindness
Today Lexi introduces our theme for the month and invites us into this challenging inquiry.
WAKE UP CALLS – Practicing Loving Kindness Through The Body
In today’s Wake Up Call Lexi offers us several physical practices to accompany our breath practice.
De-spiritualizing Meditation – FREE MONTHLY SAMPLE
Just stay in your damned chair and breathe!
WAKE UP CALLS – Going Nowhere…Staying Here
In today’s Wake Up Call Lexi helps us deepen into the practice of Loving Kindness and allowing all thoughts equal and “neutral plus” place.
