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Name: WAKE UP CALLS – The Ocean of The Breath
Start: 2021-03-16T07:00:00-07:00
End: 2021-03-16T07:30:00-07:00

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WAKE UP CALLS – The Ocean of The Breath

In today’s Wake Up Call, Lexi teaches us the Tiny Habit of smoothing the breath and connects this to the smoothness and turbulence of the ocean.

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The Return of Tiny Habits Ahhh, the equation…A+A=PYes. Action plus awareness equals practice… practices are, well, tiny habits… My suggestions for Tiny Habits usually take

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WAKE UP CALLS – The Ocean of The Breath

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