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Name: WAKE UP CALLS – The Four Part Breath
Start: 2021-02-23T07:00:00-08:00
End: 2021-02-23T07:30:00-08:00

WAKE UP CALLS – The Four Part Breath

In today’s Wake Up Call, Lexi reminds us of why we practice and how to use a 4 part breath to stabilize ourselves when we are on unsteady ground.

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