A+A=P
The Return of Tiny Habits Ahhh, the equation…A+A=PYes. Action plus awareness equals practice… practices are, well, tiny habits… My suggestions for Tiny Habits usually take
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WAKE UP CALLS – Learning to Attend to the Small and Subtle Within and Without
Today’s Wake Up Call gives an introduction to the format Lexi will be guiding us through as well as speaking to how to work with our heart, body and breath to expand our attention and ability to be with what is as it is.
