A+A=P
The Return of Tiny Habits Ahhh, the equation…A+A=PYes. Action plus awareness equals practice… practices are, well, tiny habits… My suggestions for Tiny Habits usually take
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WAKE UP CALLS – Humming And The Difference Between An Action And A Practice
In this practice session Lexi talks about the difference between an ordinary action and a practice, and offers humming/sound as a pocket practice as well as a clear articulation about the “why” of daily practice.
