On staying slow… wander and wonder
At the risk of being redundant, I am here to say, slow down, forget the return of the light, it will get here but right
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WAKE UP CALLS – Here-ing: integrating body and breath
In this Wake Up Call Lexi offers several short practices including a practice from Resmma Menaaken who’s book My Grandmother’s Hands is a must read and chock full of somatic practices.
