Tiny Habits: Trust
It’s astonishingly easy to lose one’s foundation of trust isn’t it?And to find yourself so much in your mind you lose your body, your sense
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WAKE UP CALLS – Here-ing: integrating body and breath
In this Wake Up Call Lexi offers several short practices including a practice from Resmma Menaaken who’s book My Grandmother’s Hands is a must read and chock full of somatic practices.
