A+A=P
The Return of Tiny Habits Ahhh, the equation…A+A=PYes. Action plus awareness equals practice… practices are, well, tiny habits… My suggestions for Tiny Habits usually take
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WAKE UP CALLS – Full, Empty, Neutral
In today’s Wake Up call Lexi guides us in the practice of recognizing state changes as a constant and also speaks to “neutrality", which is not the same as ambivalence.
