Tiny Habits: Leaving to Stay
Leaving to stay: the practice of planned “vacations”. For many sensitive people, one of our coping tools has been to disappear… when it gets too
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WAKE UP CALLS – Finding Neutral
In today’s Wake Up Call we dipped our toes into June's theme while continuing to work with the simple movements of our breath, of attending to thought, body, all uprisings, and announced June’s theme: Finding Neutral: we are that which we seek.
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