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Name: WAKE UP CALLS – Disentangling our ego from what is wanted aka DISCERNMENT
Start: 2021-04-01T07:00:00-07:00
End: 2021-04-01T07:30:00-07:00

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WAKE UP CALLS – Disentangling our ego from what is wanted aka DISCERNMENT

Our core practice this month will be working with the movement of breath, marking stops and starts both in practice and in life. Today Lexi sets us up with this theme and the accompanying practices.

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The Return of Tiny Habits Ahhh, the equation…A+A=PYes. Action plus awareness equals practice… practices are, well, tiny habits… My suggestions for Tiny Habits usually take

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