Tiny Habits: Trust
It’s astonishingly easy to lose one’s foundation of trust isn’t it?And to find yourself so much in your mind you lose your body, your sense
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WAKE UP CALLS – Disentangling our ego from what is wanted aka DISCERNMENT
Our core practice this month will be working with the movement of breath, marking stops and starts both in practice and in life. Today Lexi sets us up with this theme and the accompanying practices.
