A+A=P
The Return of Tiny Habits Ahhh, the equation…A+A=PYes. Action plus awareness equals practice… practices are, well, tiny habits… My suggestions for Tiny Habits usually take
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WAKE UP CALLS – Breath and The Heart
In this Wake Up Call Lexi adds noticing the expansion of our hearts to the breath practice and continues exploring ways to anchor in practice as we go about our daily lives.
