A+A=P
The Return of Tiny Habits Ahhh, the equation…A+A=PYes. Action plus awareness equals practice… practices are, well, tiny habits… My suggestions for Tiny Habits usually take
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WAKE UP CALLS – Breath and Rivers
In today’s Wake Up Call, Lexi speaks about the similarity between how rivers move, held by their banks and how our own breath moves inside the container of our bodies...
