A+A=P
The Return of Tiny Habits Ahhh, the equation…A+A=PYes. Action plus awareness equals practice… practices are, well, tiny habits… My suggestions for Tiny Habits usually take
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WAKE UP CALLS –
A Simple Yogic Practice to Settle Your Nervous System
In this Wake Up Call Lexi teaches a simple practice for supporting the nervous system and speaks about connecting to darkness as a practice to accompany our celebration of the return of the light.
