Month: April 2016

Eye Contact

continued from last week… While we are on the body-brain subject Did you know that eye contact causes mirror neurons to fire even in a conflict? (Mirror neurons are what make us yawn when we see someone else do it,

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Using our bodies to create peace

Placing your hand on your heart is frequently an automatic response to a surprise or sad news… Did you know that placing your hand on your heart (or your belly) actually causes the body to release oxcytocin? (Oxcytocin is a

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Seeing our own reflection

Seeing our own reflection. How are you reflecting Spring madness? As a being of this Earth, surely you are mirroring the season…rain or sun or warm or cold or still hunkered down or way way out touching sky in glorious

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Accurate Reflection – as THE evolutionary tool

Accurate Reflection as THE evolutionary tool Once upon a time, a long time ago, I met a man, teacher, mystic, David LaChapelle. David gave me an incredible gift, which I have practiced diligently over the years and have finally adopted

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